Simple Exercises for Every Mobility Level to Stay in Top Shape Staying active is one of the best things you can do for your body and mind as you age. But what if you're dealing with limited mobility, use a wheelchair, or even spend most of your time in bed? The g... Accessible Exercises Senior Living Apr 24, 2025 Freedom Mobility Solutions Blogs
3 Ways to Improve Your Balance Falling is a very serious and very common way to get hurt. According to the National Council on Aging, every 11 seconds an older adult is treated for fall injuries in the emergency room. Some falling ... Accessible Exercises How to Avoid a Fall Improving Balance Dec 7, 2023 Freedom Mobility Solutions Blogs